Eating food should make you feel good, not want to sit on the couch in sweatpants.
And when the underlying problem causing your bloating goes unaddressed it almost always gets worse.
In most cases it can lead to chronic constipation, diarrhea, or IBS… fun stuff! And if having gut issues wasn’t enough, it’s only a matter of time before nasty symptoms like brain fog, hormone imbalances, and skin issues surface (no thanks).
Meanwhile, you’re living a lesser version of your life because you have to plan around your digestion.
But it doesn’t have to be this way.
Let’s work together to find what’s really causing your gas and bloating so you can live your best life (wearing your favourite pants!) and feel good every time you eat.
Did you know that up to 1 in 4 people deal with bloating every week and most of them think it’s normal?
Let’s be clear – it’s not.
Unfortunately, bloating often becomes a long-term problem when using short-term fixes like OTC supplements and trendy “de-bloat” treatments. (Hint: if it keeps coming back, it’s still a problem).
My Bloat-Free Blueprint helps you identify what’s really causing your bloating and uses natural protocols to heal your gut. For good.
Stop stressing around food and start eating what you want. (No low-FODMAP diets here!)
Avoid the #1 mistake that’s making your bloating worse not better. (Take this quiz to find out what your type is.)
Wear elastic waist pants and stay in on a Friday night because you want to … not because you have to.
Bloating is always lurking in the back of your mind.
You've Googled. You've tried every gut potion an influencer swore by and maybe had a few good weeks. Then, one tiny slip-up and Boom! the bloat's back.
Your doctor says your tests are "normal," but your gut feels anything but.
I get it, because I've been there. In my 20s, I mastered the art of sneakily unbuttoning my pants under the dinner table. Bloating ruled my outfit choices, my social plans and my life.
Now, as a Functional Diagnostic Nutritionist & Gut Health Coach, I've spent the last decade helping women heal their guts, ditch the bloat, and feel good in their bodies again.
That's why I created the Gut Rehab Program: to uncover the root cause fast with targeted testing and a custom protocol. No more guessing, just healing.
Looking forward to helping you finally overcome bloating.
Selina Rose, FDN-P
Selina helped me figure out what I could eat without the aftermath of gas and bloating. Thank you Selina!
I struggled with bloating for years until we finally cracked the code. I honestly never thought I would be able to go this long without feeling bloated. It’s a gamechanger. If you’re bloated, do what Selina tells you, it WILL get better.
My stomach feels better than it has in a long time. I have confidence knowing that what I eat feels good in my body, and I feel well consistently now.
Schedule a free 30-minute phone call to go over your health history and symptoms to determine the best path forward for you.
Nothing tells us what’s going on in your body like taking a look. Easy at-home lab kits give us real root-cause data and to build your customized plan around.
We’ll walk through your gut health plan together. You’ll have virtual meetings and message support from your coach every step of the way.
At Bloat Babes, we know you want to be done with bloating and eat without worrying if your pants will still fit afterward.
To make that happen, we need to uncover what’s really behind your bloating and fix your digestion—for good.
The problem? Right now, eating leaves you uncomfortable, exhausted, and frustrated, stealing energy from the things you actually want to do.
You shouldn’t have to live in sweatpants, crash on the couch, or map out the nearest toilet everywhere you go.
As the founder of Bloat Babes, I get it. I spent my 20s bloated and self-conscious, constantly searching for answers.
That’s why I became a Holistic Nutritionist and Functional Diagnostic Nutritionist and created the Gut Rehab Program to get to the root of bloating and finally kick it to the curb.
Here’s how it works:
Book your call now, and before we talk take this FREE quiz, The Bloat Identity to unmask your bloat type so you can stop feeling bloated and start feeling confident in your body—and living life the way you want.
Take this fast and FREE quiz to find out which of the 5 Bloat Types fits you best. And what you can do to never feel gassy on date night (or any night) again!
